Men tend to believe in penis myths. Many experience psychological discomfort, believing that their dignity is less than normal. The growth ceases for 18-19 years, medium in length: 13-16 centimeters, with a width of 10 cm.
Often, young people with ordinary parameters are interested in how to increase male sentenan at home.
How much can you increase the member
The most effective way is surgery. The operation allows you to increase the size of up to 5-7 centimeters. But it is rarely done without serious indications. These include: nail disease, micropenis, hypospadia or epophypes, fibrosis.
You can grow male dignity at home with regular classes and great desire. But the dimensions will differ significantly from the resulting operation. With constant exercises and the use of special creams, the penis will grow with a length of 1-2 centimeters, the same will be an increase in the range.
Often, men compare their dignity to porn stars and begin to put on, fighting for a certain "standard of beauty". According to most women, they are not particularly worried about the duration of the penis and many even experience painful sensations by having sex with a partner who has great dimensions (for example: a member of 29 cm - 30 cm). The thickness of the organ is of paramount importance. Most erogenous points are close to the entrance to the vagina, so the more width the penis is, the more brilliant the orgasm will be.
Often unscrupulous cosmetics and medicines promise an increase in a member of up to 5-10 centimeters. This is a fraud.
How to speed up the result
The basic principle of working with the size of the penis is systematic and regular classes. This can be exercise, organ massage, or use of special medicines.
In a few months, the first results will feel. If you need a quick penis enlargement, then you can use several ways. For example: Apply a vacuum pump or rub sodium bicarbonate in a penis. It will really increase in size, but only for a while, then it will return to its original state.
Does orgasm depend on the size of the penis
The orgasm is directly affected by the scope of the penis. The greater the penis, the more impressive emotions a woman experiences. Erectum areas are located directly near the entrance to the vagina, so even a small penis can cause bright orgasms.
The average length of dignity in Russian men is 13, 2 cm, and the depth of the vagina is about 10 centimeters. A very long penis, on the contrary, can cause women discomfort.
Penis enlargement exercises
About half of the tissues of the penis consist of smooth muscle and cavernous body. With regular loads, they start to grow. Sometimes young people ask how to enlarge male senthano at home. Exercises will help in this. Success will come with regular hours. But do not overdo it, with diligence to perform technology. Start with easy lessons, gradually increasing the pace.
Before training, you need to warm your penis, otherwise you can earn stretch or injury. Sexologists recommend training for two days in a row, and then take a day break.
Ul
It is a vascular technique aimed at increasing the volume of the penis. This can be done by a teenager and an elderly man.
- Interpret the base of the penis (before that you bring it to 60% of the upright state). The grip should be strong but not painful. Wait for the head and barrel to increase.
- Move your hand without unbuttoning the ring in the middle of the barrel. Keep that way for 20-30 seconds.
- Make the same movement to the head of the penis.
- Loosen the grip, start the exercise first.
The first time is five approaches. Gradually increase the execution time and make a stronger grip.
Sweet sweet
Exercise helps to acquire thickness, causing blood flow to the organ. It is performed as follows:
- The half-erectum is the penis (50-60%). With one hand, take the penis at the base and with the other close to the head.
- Raise carefully and lower the reproductive organ with smooth movements. Do in the direction down, up, left and right.
Jelqing
This is the basic technique that must be mastered first. This will help video lessons or visual photos. It is necessary to capture the base of the penis with two fingers and slowly return to the head without weakening the grip.
Jelqing is performed on a dry or moisturized member. The first results are noticeable in a few months.
Tightening
A special clamp is fixed on the penis. It presses the organ, increasing blood circulation. The body must be wrapped with protective material. Take one or two brackets on it.
The device is worn within a quarter of an hour, but it's worth starting for a few minutes. 3-4 approaches a day is sufficient. If you feel tingling or tingling, the bracket should be removed immediately.
Penis stretch
This is an extreme and effective exercise. But experienced men resort to him. At least you should get involved in Jelqing for 2-3 months.
The bottom line is that the load is hung using special devices. Khenger is placed on the genitals, it will protect the head and the barrel from injury. At no more than 1 kilogram, it is attached to Hanger. It is worn no more than 20 minutes a day. It is recommended that you make 2-3 approaches a day.
Massage to increase member
This is a nice medicine that promotes penis growth. The technique was developed by Arnold Kegel. First, men need to understand what should be trained. During urination, abruptly interrupt the flow, pay attention to the tension in the muscle. It must develop.
- Squeeze and relax the muscle at a rapid pace, stay in each condition for one second. Gradually increase the time of the exercise. At first there will be unusual sensations because the muscle has never trained.
- Squeeze the muscle and stay in this condition for 2-3 seconds, then relax.
- Tighten the muscle, but do it as slow as possible. When you find out that you have reached the limit - relax.
This massage not only helps to increase the size of the penis, but it is also an excellent prevention of diseases of the reproductive system.
Badly
The peculiarity of the supplements is that they do not apply to drugs. They consist of natural, plant components. You should consult a doctor before using them.
He will explain how to make a large cock with the help of nutritional supplements, massage the penis and perform a number of exercises. They have a minimum set of contraindications.
Folk remedies to increase the male body
Regular use of sodium bicarbonate and adherence to precautions helps to prolong the penis. Sodium carbonate has a local effect, slightly irritates the skin of the penis, causes a tide of blood. As a result, the organ increases slightly in size. This especially helps if the date is performed several hours after the procedure.
Another undisputed plus sodium bicarbonate is the presence of the product, minimal contraindications (individual intolerance).
Soda and honey
Take sodium carbonate and honey in the same proportions. Mix the components well. Apply them with soft movements on the clean skin of the penis. Leave the mixture for a few minutes, then rinse with warm water.
The recipe with soda and honey helps to make the penis more, increases the sensitivity of the head. Choose high quality and real honey without additives.
Sodium bicarbonate
It is a popular folk remedy for enlarging the male organ. You can use two ways:
- Dilute a tablespoon of powder in a liter of warm water. Dip the member in the solution and hold for 15 minutes, then arrange it with cream.
- Take the soda for food, rub it into the genitals with light movements. Grease the penis with vegetables or olive oil beforehand.
How to increase a member in a day - is it possible
It is possible to achieve penis growth in one day, but the effect will be temporary and will only last a few hours. The genitals will become more 1-2 centimeters. To achieve results, you can use an interesting device - a vacuum pump. It has been invented to treat erectile dysfunction and other diseases, the pump helps to quickly increase the size of male dignity.
- Take the device and place the penis in it. Create an artificial vacuum, pumping air. This is done with the help of a manual pump. If the pump is electric, then just press the button.
- The vacuum will create pressure on the genitals. The blood will start to walk to him. As a result, the penis will increase in size, it will become greater than during an erection.
- In a few hours, the dimensions will become natural.
The device is almost harmless, it is difficult for them to cause serious injuries. The main drawback is that the vessels near the skin are injured. This leads to the appearance of bruises and bruises. With the regular use of a vacuum pump, the penis will grow a few inches, but they will have to use several times a day and this leads to darkening the skin of a member and lymphatic edema.
Conclusion
Teens and adults are often looking for information on how to increase male sellentan in thickness and length. At home, special exercises are available for the growth and massage of the genital organ. You can also use creams, gels. Tips for traditional medicine will help to grow a penis for a few inches.
